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If you want to be in the know about what’s going on at our organization, you’ve come to the right place. Be sure to check back regularly to get our latest news updates.



Families First is changing and growing! New York State has rolled out new Children and Family Treatment and Support Services, and Families First is pleased to be able to offer these to families in need. These include therapy services such as assessments and/or counseling, rehabilitation services such as skill building for children and families, and Family and Youth Peer Support Services. For a more detailed description of these services, please look under our Programs and Services Tab in the What We Do section.




With seasonal changes coming up, illness is in the air. If your friends or family members get sick, try out some of these tips to cheer them up and make them feel better faster.

Negativity can easily drag down your days, but simple mindset changes can transform your overall well-being. Read on to learn how positive thoughts reduce stress, combat depression, and boost your body’s natural resilience.

There’s probably a lot about Halloween that you don’t know. Here are some spooky cool things you can learn about Halloween this year.

Regular writing and keeping a journal actually has a lot of surprising mental and emotional health benefits. Today, we’re going to check them out.