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If you want to be in the know about what’s going on at our organization, you’ve come to the right place. Be sure to check back regularly to get our latest news updates.



Families First is changing and growing! New York State has rolled out new Children and Family Treatment and Support Services, and Families First is pleased to be able to offer these to families in need. These include therapy services such as assessments and/or counseling, rehabilitation services such as skill building for children and families, and Family and Youth Peer Support Services. For a more detailed description of these services, please look under our Programs and Services Tab in the What We Do section.




We all know volunteering has a positive influence, but did you know that it can actually assist your health?

No matter how old you are, what your musical taste is or whether or not you can read a note, there’s never a wrong time to learn how to play an instrument.

With the help of a bicycle, we can take better care of the environment, our physical bodies and even spend time together. So how can you mark this momentous occasion?

Fortunately, there are a few ways and practices to grow in your communication skills. Here are healthy habits you can try to become a strong communicator.